Écorces d'oranges confites🍊 vs Tiras de Casca de Laranja
Overall, Écorces d'oranges confites🍊 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Écorces d'oranges confites🍊
Tiras de Casca de Laranja
Nutrition per 100 g
| Nutrient | Écorces d'oranges confites🍊 | Tiras de Casca de Laranja |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 310 kcal | 313 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 48 g | 73 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | 3.6 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Écorces d'oranges confites🍊 has 34% less sugar (48 g vs 73 g).
- Tiras de Casca de Laranja has 58% more fiber (3.6 g vs 1.5 g).
- Écorces d'oranges confites🍊 has 50% more protein (1 g vs 0.5 g).
Ingredients
Écorces d'oranges confites🍊
Ecorces d'orange (53%), sirop de glucose-fructose, sucre, conservateur : sorbate de potassium.
Tiras de Casca de Laranja
Açúcar, casca de laranja (22%), xarope de glicose-frutose, regulador de acidez (ácido cítrico), conservante (sorbato de potássio).
FAQ
Which is healthier: Écorces d'oranges confites🍊 or Tiras de Casca de Laranja?
Overall, Écorces d'oranges confites🍊 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écorces d'oranges confites🍊 has fewer calories: 310 kcal versus 313 kcal per 100 g.
Which has less sugar?
Écorces d'oranges confites🍊 has less sugar: 48 g versus 73 g per 100 g.