Écorces d'oranges confites🍊 vs Scorzette di Arancia di Sicilia Fior Fiore
Overall, Écorces d'oranges confites🍊 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Écorces d'oranges confites🍊
Scorzette di Arancia di Sicilia Fior Fiore
Nutrition per 100 g
| Nutrient | Écorces d'oranges confites🍊 | Scorzette di Arancia di Sici... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 310 kcal | 396 kcal |
| Fat | 0.5 g | 9.6 g |
| Saturated fat | 0.3 g | 6 g |
| Sugars | 48 g | 62 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.5 g | 9.6 g |
| Protein | 1 g | 1.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Écorces d'oranges confites🍊 has 22% fewer calories (310 kcal vs 396 kcal).
- Écorces d'oranges confites🍊 has 95% less fat (0.5 g vs 9.6 g).
- Écorces d'oranges confites🍊 has 95% less saturated fat (0.3 g vs 6 g).
- Écorces d'oranges confites🍊 has 23% less sugar (48 g vs 62 g).
- Scorzette di Arancia di Sicilia Fior Fiore has 84% more fiber (9.6 g vs 1.5 g).
- Scorzette di Arancia di Sicilia Fior Fiore has 44% more protein (1.8 g vs 1 g).
- Écorces d'oranges confites🍊 has the better Nutri-Score.
- Only Scorzette di Arancia di Sicilia Fior Fiore lists: Soybeans.
Ingredients
Écorces d'oranges confites🍊
Ecorces d'orange (53%), sirop de glucose-fructose, sucre, conservateur : sorbate de potassium.
Scorzette di Arancia di Sicilia Fior Fiore
Filetti di arancia candita (filetti di scorza di arancia 52,4%, sciroppo di glucosio - fruttosio, zucchero, correttore di acidità: acido citrico, destrosio), cioccolato fondente 30% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia; aroma naturale di vaniglia).
FAQ
Which is healthier: Écorces d'oranges confites🍊 or Scorzette di Arancia di Sicilia Fior Fiore?
Overall, Écorces d'oranges confites🍊 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écorces d'oranges confites🍊 has fewer calories: 310 kcal versus 396 kcal per 100 g.
Which has less sugar?
Écorces d'oranges confites🍊 has less sugar: 48 g versus 62 g per 100 g.