Tiras de Casca de Laranja vs Scorzette di Arancia di Sicilia Fior Fiore
Overall, Tiras de Casca de Laranja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tiras de Casca de Laranja
Scorzette di Arancia di Sicilia Fior Fiore
Nutrition per 100 g
| Nutrient | Tiras de Casca de Laranja | Scorzette di Arancia di Sici... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 396 kcal |
| Fat | 0.5 g | 9.6 g |
| Saturated fat | 0.1 g | 6 g |
| Sugars | 73 g | 62 g |
| Salt | 0 g | 0.2 g |
| Fiber | 3.6 g | 9.6 g |
| Protein | 0.5 g | 1.8 g |
| Additives | 2 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiras de Casca de Laranja has 21% fewer calories (313 kcal vs 396 kcal).
- Tiras de Casca de Laranja has 95% less fat (0.5 g vs 9.6 g).
- Tiras de Casca de Laranja has 98% less saturated fat (0.1 g vs 6 g).
- Scorzette di Arancia di Sicilia Fior Fiore has 15% less sugar (62 g vs 73 g).
- Scorzette di Arancia di Sicilia Fior Fiore has 63% more fiber (9.6 g vs 3.6 g).
- Scorzette di Arancia di Sicilia Fior Fiore has 72% more protein (1.8 g vs 0.5 g).
- Tiras de Casca de Laranja has the better Nutri-Score.
- Only Scorzette di Arancia di Sicilia Fior Fiore lists: Soybeans.
Ingredients
Tiras de Casca de Laranja
Açúcar, casca de laranja (22%), xarope de glicose-frutose, regulador de acidez (ácido cítrico), conservante (sorbato de potássio).
Scorzette di Arancia di Sicilia Fior Fiore
Filetti di arancia candita (filetti di scorza di arancia 52,4%, sciroppo di glucosio - fruttosio, zucchero, correttore di acidità: acido citrico, destrosio), cioccolato fondente 30% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia; aroma naturale di vaniglia).
FAQ
Which is healthier: Tiras de Casca de Laranja or Scorzette di Arancia di Sicilia Fior Fiore?
Overall, Tiras de Casca de Laranja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiras de Casca de Laranja has fewer calories: 313 kcal versus 396 kcal per 100 g.
Which has less sugar?
Scorzette di Arancia di Sicilia Fior Fiore has less sugar: 62 g versus 73 g per 100 g.