Orangat vs Tiras de Casca de Laranja
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Orangat | Tiras de Casca de Laranja |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 314 kcal | 313 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 70 g | 73 g |
| Salt | 0.4 g | 0 g |
| Fiber | 5 g | 3.6 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orangat has no fat, while Tiras de Casca de Laranja has 0.5 g.
- Tiras de Casca de Laranja has 90% less salt (0 g vs 0.4 g).
- Orangat has 28% more fiber (5 g vs 3.6 g).
- Tiras de Casca de Laranja has 100% more protein (0.5 g vs 0 g).
Ingredients
Orangat
57% Orangenschalen, Glukose-Fruktose-Sirup, Zucker, Speisesalz, Säuerungsmittel: Citronensäure
Tiras de Casca de Laranja
Açúcar, casca de laranja (22%), xarope de glicose-frutose, regulador de acidez (ácido cítrico), conservante (sorbato de potássio).
FAQ
Which is healthier: Orangat or Tiras de Casca de Laranja?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiras de Casca de Laranja has fewer calories: 313 kcal versus 314 kcal per 100 g.
Which has less sugar?
Orangat has less sugar: 70 g versus 73 g per 100 g.