Orange vs Orangat
Overall, Orange has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Orange | Orangat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 332 kcal | 314 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 43 g | 70 g |
| Salt | 0 g | 0.4 g |
| Fiber | 2.7 g | 5 g |
| Protein | 5.1 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orangat has no fat, while Orange has 0.7 g.
- Orange has 39% less sugar (43 g vs 70 g).
- Orange has 93% less salt (0 g vs 0.4 g).
- Orangat has 46% more fiber (5 g vs 2.7 g).
- Orange has 100% more protein (5.1 g vs 0 g).
- Orange is less processed (lower NOVA group).
Ingredients
Orange
Zestes d’orange déshydratés
Orangat
57% Orangenschalen, Glukose-Fruktose-Sirup, Zucker, Speisesalz, Säuerungsmittel: Citronensäure
FAQ
Which is healthier: Orange or Orangat?
Overall, Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orangat has fewer calories: 314 kcal versus 332 kcal per 100 g.
Which has less sugar?
Orange has less sugar: 43 g versus 70 g per 100 g.