Comparison

Orange vs Orangat

Overall, Orange has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientOrangeOrangat
Nutri-Score d d
NOVA group 3 4
Calories 332 kcal 314 kcal
Fat 0.7 g 0 g
Saturated fat 0.1 g 0 g
Sugars 43 g 70 g
Salt 0 g 0.4 g
Fiber 2.7 g 5 g
Protein 5.1 g 0 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Orangat has no fat, while Orange has 0.7 g.
  • Orange has 39% less sugar (43 g vs 70 g).
  • Orange has 93% less salt (0 g vs 0.4 g).
  • Orangat has 46% more fiber (5 g vs 2.7 g).
  • Orange has 100% more protein (5.1 g vs 0 g).
  • Orange is less processed (lower NOVA group).

Ingredients

Orange

Zestes d’orange déshydratés

Orangat

57% Orangenschalen, Glukose-Fruktose-Sirup, Zucker, Speisesalz, Säuerungsmittel: Citronensäure

FAQ

Which is healthier: Orange or Orangat?

Overall, Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Orangat has fewer calories: 314 kcal versus 332 kcal per 100 g.

Which has less sugar?

Orange has less sugar: 43 g versus 70 g per 100 g.

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