Orange vs Scorzette di Arancia di Sicilia Fior Fiore
Overall, Orange has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orange | Scorzette di Arancia di Sici... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 332 kcal | 396 kcal |
| Fat | 0.7 g | 9.6 g |
| Saturated fat | 0.1 g | 6 g |
| Sugars | 43 g | 62 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.7 g | 9.6 g |
| Protein | 5.1 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orange has 16% fewer calories (332 kcal vs 396 kcal).
- Orange has 93% less fat (0.7 g vs 9.6 g).
- Orange has 98% less saturated fat (0.1 g vs 6 g).
- Orange has 31% less sugar (43 g vs 62 g).
- Scorzette di Arancia di Sicilia Fior Fiore has 72% more fiber (9.6 g vs 2.7 g).
- Orange has 65% more protein (5.1 g vs 1.8 g).
- Orange has the better Nutri-Score.
- Orange is less processed (lower NOVA group).
- Only Scorzette di Arancia di Sicilia Fior Fiore lists: Soybeans.
Ingredients
Orange
Zestes d’orange déshydratés
Scorzette di Arancia di Sicilia Fior Fiore
Filetti di arancia candita (filetti di scorza di arancia 52,4%, sciroppo di glucosio - fruttosio, zucchero, correttore di acidità: acido citrico, destrosio), cioccolato fondente 30% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia; aroma naturale di vaniglia).
FAQ
Which is healthier: Orange or Scorzette di Arancia di Sicilia Fior Fiore?
Overall, Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange has fewer calories: 332 kcal versus 396 kcal per 100 g.
Which has less sugar?
Orange has less sugar: 43 g versus 62 g per 100 g.