Ecco A base de Cereal vs Milo Pro
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ecco A base de Cereal | Milo Pro |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 4 |
| Calories | 364 kcal | 362 kcal |
| Fat | 0.2 g | 5.1 g |
| Saturated fat | 0.1 g | 2.5 g |
| Sugars | 1.4 g | 51.7 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 4.2 g | 27.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ecco A base de Cereal has 96% less fat (0.2 g vs 5.1 g).
- Ecco A base de Cereal has 96% less saturated fat (0.1 g vs 2.5 g).
- Ecco A base de Cereal has 97% less sugar (1.4 g vs 51.7 g).
- Ecco A base de Cereal has 63% less salt (0.2 g vs 0.5 g).
- Milo Pro has 85% more protein (27.7 g vs 4.2 g).
- Ecco A base de Cereal has the better Nutri-Score.
- Ecco A base de Cereal is less processed (lower NOVA group).
- Only Milo Pro lists: Milk, Soybeans.
Ingredients
Ecco A base de Cereal
Cebada tostada y caramelo. Contiene gluten.
Milo Pro
Leche, Extracto de Malta (Cebada), Concentrado de Proteína de Leche, Azúcar, Cacao, Vitaminas (Niacina, B6, B2, B12), Lecitina de Soya, Sales Minerales (Fosfato de Calcio), Emulsificante, Ferroso y Saborizante Natural. Contiene: Leche, Gluten, Soya.
FAQ
Which is healthier: Ecco A base de Cereal or Milo Pro?
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milo Pro has fewer calories: 362 kcal versus 364 kcal per 100 g.
Which has less sugar?
Ecco A base de Cereal has less sugar: 1.4 g versus 51.7 g per 100 g.