Caramel Latte vs Ecco A base de Cereal
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Caramel Latte | Ecco A base de Cereal |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 398 kcal | 364 kcal |
| Fat | 9 g | 0.2 g |
| Saturated fat | 1.2 g | 0.1 g |
| Sugars | 45.6 g | 1.4 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 4.2 g |
| Additives | 10 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ecco A base de Cereal has 98% less fat (0.2 g vs 9 g).
- Ecco A base de Cereal has 92% less saturated fat (0.1 g vs 1.2 g).
- Ecco A base de Cereal has 97% less sugar (1.4 g vs 45.6 g).
- Ecco A base de Cereal has 24% more protein (4.2 g vs 3.2 g).
- Ecco A base de Cereal has the better Nutri-Score.
- Ecco A base de Cereal is less processed (lower NOVA group).
- Only Caramel Latte lists: Milk.
- Only Ecco A base de Cereal lists: Gluten.
Ingredients
Caramel Latte
Azúcar, jarabe de glucosa, café instantáneo, leche descremada, aceites vegetales (coco, palma), sólidos de jarabe de glucosa, sólidos de jarabe de glucosa hidrogenado, suero de leche, fosfato dipotásico, estabilizantes (E340ii, E452i), antiaglutinante (E551), sal, emulsionantes (E471, E472e), colorante (E160a), aromas naturales y artificiales, edulcorantes (E950, E955). Puede contener trazas de soya.
Ecco A base de Cereal
Cebada tostada y caramelo. Contiene gluten.
FAQ
Which is healthier: Caramel Latte or Ecco A base de Cereal?
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ecco A base de Cereal has fewer calories: 364 kcal versus 398 kcal per 100 g.
Which has less sugar?
Ecco A base de Cereal has less sugar: 1.4 g versus 45.6 g per 100 g.