Caramel Latte vs Milo Pro
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caramel Latte | Milo Pro |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 362 kcal |
| Fat | 9 g | 5.1 g |
| Saturated fat | 1.2 g | 2.5 g |
| Sugars | 45.6 g | 51.7 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 27.7 g |
| Additives | 10 | 2 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milo Pro has 43% less fat (5.1 g vs 9 g).
- Caramel Latte has 52% less saturated fat (1.2 g vs 2.5 g).
- Caramel Latte has 12% less sugar (45.6 g vs 51.7 g).
- Milo Pro has 88% more protein (27.7 g vs 3.2 g).
- Only Milo Pro lists: Gluten, Soybeans.
Ingredients
Caramel Latte
Azúcar, jarabe de glucosa, café instantáneo, leche descremada, aceites vegetales (coco, palma), sólidos de jarabe de glucosa, sólidos de jarabe de glucosa hidrogenado, suero de leche, fosfato dipotásico, estabilizantes (E340ii, E452i), antiaglutinante (E551), sal, emulsionantes (E471, E472e), colorante (E160a), aromas naturales y artificiales, edulcorantes (E950, E955). Puede contener trazas de soya.
Milo Pro
Leche, Extracto de Malta (Cebada), Concentrado de Proteína de Leche, Azúcar, Cacao, Vitaminas (Niacina, B6, B2, B12), Lecitina de Soya, Sales Minerales (Fosfato de Calcio), Emulsificante, Ferroso y Saborizante Natural. Contiene: Leche, Gluten, Soya.
FAQ
Which is healthier: Caramel Latte or Milo Pro?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milo Pro has fewer calories: 362 kcal versus 398 kcal per 100 g.
Which has less sugar?
Caramel Latte has less sugar: 45.6 g versus 51.7 g per 100 g.