Milo Pro vs Nescafé Caramel Latte
Overall, Milo Pro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milo Pro | Nescafé Caramel Latte |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 420 kcal |
| Fat | 5.1 g | 11.8 g |
| Saturated fat | 2.5 g | 10.7 g |
| Sugars | 51.7 g | 49.5 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 0 g | 2.8 g |
| Protein | 27.7 g | 7.7 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milo Pro has 14% fewer calories (362 kcal vs 420 kcal).
- Milo Pro has 57% less fat (5.1 g vs 11.8 g).
- Milo Pro has 77% less saturated fat (2.5 g vs 10.7 g).
- Milo Pro has 67% less salt (0.5 g vs 1.4 g).
- Nescafé Caramel Latte has 100% more fiber (2.8 g vs 0 g).
- Milo Pro has 72% more protein (27.7 g vs 7.7 g).
- Only Milo Pro lists: Gluten, Soybeans.
Ingredients
Milo Pro
Leche, Extracto de Malta (Cebada), Concentrado de Proteína de Leche, Azúcar, Cacao, Vitaminas (Niacina, B6, B2, B12), Lecitina de Soya, Sales Minerales (Fosfato de Calcio), Emulsificante, Ferroso y Saborizante Natural. Contiene: Leche, Gluten, Soya.
Nescafé Caramel Latte
Azúcar, Jarabe de glucosa, Leche descremada, Aceite de palma, Café instantáneo (7%), Lactosa (leche), Saborizantes naturales, Reguladores de acidez (ácido cítrico y fosfato dipotásico), Sal. Contiene leche.
FAQ
Which is healthier: Milo Pro or Nescafé Caramel Latte?
Overall, Milo Pro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milo Pro has fewer calories: 362 kcal versus 420 kcal per 100 g.
Which has less sugar?
Nescafé Caramel Latte has less sugar: 49.5 g versus 51.7 g per 100 g.