Ecco A base de Cereal vs Nescafé Vainilla Latte
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ecco A base de Cereal | Nescafé Vainilla Latte |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 4 |
| Calories | 364 kcal | 414 kcal |
| Fat | 0.2 g | 11.6 g |
| Saturated fat | 0.1 g | 10.5 g |
| Sugars | 1.4 g | 50.2 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | — | 2.8 g |
| Protein | 4.2 g | 7.9 g |
| Additives | 0 | 7 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ecco A base de Cereal has 12% fewer calories (364 kcal vs 414 kcal).
- Ecco A base de Cereal has 98% less fat (0.2 g vs 11.6 g).
- Ecco A base de Cereal has 99% less saturated fat (0.1 g vs 10.5 g).
- Ecco A base de Cereal has 97% less sugar (1.4 g vs 50.2 g).
- Ecco A base de Cereal has 81% less salt (0.2 g vs 0.9 g).
- Nescafé Vainilla Latte has 47% more protein (7.9 g vs 4.2 g).
- Ecco A base de Cereal has the better Nutri-Score.
- Ecco A base de Cereal is less processed (lower NOVA group).
- Only Ecco A base de Cereal lists: Gluten.
- Only Nescafé Vainilla Latte lists: Milk.
Ingredients
Ecco A base de Cereal
Cebada tostada y caramelo. Contiene gluten.
Nescafé Vainilla Latte
Azúcar, jarabe de glucosa, leche descremada en polvo, aceite vegetal (palm), café instantáneo en polvo, maltodextrina, caseinato de sodio, reguladores de acidez (fosfato dipotásico, citrato sódico), fosfato tricálcico, sal, antiaglomerante (dióxido de silicio), saborizante idéntico al natural. CONTIENE LECHE.
FAQ
Which is healthier: Ecco A base de Cereal or Nescafé Vainilla Latte?
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ecco A base de Cereal has fewer calories: 364 kcal versus 414 kcal per 100 g.
Which has less sugar?
Ecco A base de Cereal has less sugar: 1.4 g versus 50.2 g per 100 g.