Eatlean Käse vs Léger mild-nussig
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Eatlean Käse | Léger mild-nussig |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 172 kcal | 262 kcal |
| Fat | 3 g | 16 g |
| Saturated fat | 1.3 g | 10.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 36 g | 29.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eatlean Käse has 34% fewer calories (172 kcal vs 262 kcal).
- Eatlean Käse has 81% less fat (3 g vs 16 g).
- Eatlean Käse has 88% less saturated fat (1.3 g vs 10.5 g).
- Léger mild-nussig has no sugar, while Eatlean Käse has 0.5 g.
- Léger mild-nussig has 24% less salt (1.5 g vs 2 g).
- Eatlean Käse has 18% more protein (36 g vs 29.5 g).
- Eatlean Käse has the better Nutri-Score.
- Only Léger mild-nussig lists: Milk.
Ingredients
Eatlean Käse
padturised cows milk salt potato starch
Léger mild-nussig
Schnittkäse, 30% Fett i.tr Zutaten: pasteurisierte Milch, Speisesalz, Milchsäurebakterien, mikrobilles Lab
FAQ
Which is healthier: Eatlean Käse or Léger mild-nussig?
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eatlean Käse has fewer calories: 172 kcal versus 262 kcal per 100 g.
Which has less sugar?
Léger mild-nussig has less sugar: 0 g versus 0.5 g per 100 g.