Comparison

E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo vs 6 samossas poulet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientE Tesco Vegetable Samosa Lig...6 samossas poulet
Nutri-Score c c
NOVA group — —
Calories 268 kcal 238 kcal
Fat 15.3 g 15.3 g
Saturated fat 1.2 g 4 g
Sugars 2.9 g 1 g
Salt 0.8 g 1.2 g
Fiber 2.7 g 1.8 g
Protein 4.8 g 9.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 6 samossas poulet has 11% fewer calories (238 kcal vs 268 kcal).
  • E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo has 71% less saturated fat (1.2 g vs 4 g).
  • 6 samossas poulet has 66% less sugar (1 g vs 2.9 g).
  • E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo has 33% less salt (0.8 g vs 1.2 g).
  • E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo has 34% more fiber (2.7 g vs 1.8 g).
  • 6 samossas poulet has 51% more protein (9.9 g vs 4.8 g).

Ingredients

E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo

Not available.

6 samossas poulet

Not available.

FAQ

Which is healthier: E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo or 6 samossas poulet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

6 samossas poulet has fewer calories: 238 kcal versus 268 kcal per 100 g.

Which has less sugar?

6 samossas poulet has less sugar: 1 g versus 2.9 g per 100 g.

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