6 samossas poulet vs Samosas poulet coco curry
Overall, 6 samossas poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 6 samossas poulet | Samosas poulet coco curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 238 kcal | 230 kcal |
| Fat | 15.3 g | 16 g |
| Saturated fat | 4 g | 5.1 g |
| Sugars | 1 g | 2.1 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.8 g | — |
| Protein | 9.9 g | 7.1 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 samossas poulet has 22% less saturated fat (4 g vs 5.1 g).
- 6 samossas poulet has 52% less sugar (1 g vs 2.1 g).
- 6 samossas poulet has 28% more protein (9.9 g vs 7.1 g).
- 6 samossas poulet has the better Nutri-Score.
- Only Samosas poulet coco curry lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
6 samossas poulet
Not available.
Samosas poulet coco curry
* Samossas poulet coco curry: Galette de BLE 37% (eau, farine de BLE, huile de tournesol, blanc d'OEUF en poudre, sel, curcuma, émulsifiant : lécithine de colza), oignon, viande poulet 15.8% (origine France), eau, LAIT demi-écrémé, huile de tournesol, protéine de SOJA texturée, chapelure (farine de BLE, sel), noix de coco râpée 2.2%, amidon de mais, coriandre, sel, pâte de curry verte 0.3% (piment vert, coriandre, citron, sel, ail, échalote, gingembre, cumin), sucre. Sauce aigre douce: Eau, sucres, vinaigre, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant: acide citrique, épices et plantes aromatiques, stabilisants: gomme guar, gomme xanthane. Traces possibles de crustacés, poisson et fruits à coque. Energie Matières g dont Acide Glucides dont Suc Protéines Sel R13100 AGIS
FAQ
Which is healthier: 6 samossas poulet or Samosas poulet coco curry?
Overall, 6 samossas poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samosas poulet coco curry has fewer calories: 230 kcal versus 238 kcal per 100 g.
Which has less sugar?
6 samossas poulet has less sugar: 1 g versus 2.1 g per 100 g.