E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo vs Mini samoussas boeuf volaille
Neither product is clearly better overall — it depends on what matters most to you.
E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo
Mini samoussas boeuf volaille
Nutrition per 100 g
| Nutrient | E Tesco Vegetable Samosa Lig... | Mini samoussas boeuf volaill... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 268 kcal | 237 kcal |
| Fat | 15.3 g | 13 g |
| Saturated fat | 1.2 g | 1.6 g |
| Sugars | 2.9 g | 4.8 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.7 g | 2.3 g |
| Protein | 4.8 g | 8.4 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini samoussas boeuf volaille has 12% fewer calories (237 kcal vs 268 kcal).
- Mini samoussas boeuf volaille has 15% less fat (13 g vs 15.3 g).
- E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo has 26% less saturated fat (1.2 g vs 1.6 g).
- E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo has 39% less sugar (2.9 g vs 4.8 g).
- E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo has 16% more fiber (2.7 g vs 2.3 g).
- Mini samoussas boeuf volaille has 43% more protein (8.4 g vs 4.8 g).
- Only Mini samoussas boeuf volaille lists: Eggs, Gluten, Mustard, Soybeans.
Ingredients
E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo
Not available.
Mini samoussas boeuf volaille
SAMOUSSAS BOEUF 4 x 25 g - 4 triangles de galette de blé 37% farcis à la viande de bœuf : Eau, farine de _blé_ 13,5%, oignon, viande de bœuf 9,4% (origine : France), vermicelle de pois réhydraté, carotte, protéine de _soja_ texturée, huile de tournesol, sauce _soja_ (eau, graines de _soja_, farine de _blé_, sel), double concentré de tomate, blanc d'_œuf_ en poudre, curry (dont _moutarde_), amidon de maïs, sel, émulsifiant : lécithine de colza, piment. Pourcentages exprimés sur le samoussa bœuf. _SAMOUSSAS POULET 4 x 25 g - 4 triangles de galette de blé 37% farcis à la viande de poulet :_ Eau, oignon, farine de _blé_ 13,5%, viande de poulet 12,6% (origine : France), carotte, huile de tournesol, protéine de _soja_ texturée, chapelure (farine de _blé_, sel), curry (dont _moutarde_), sel, blanc d'_œuf_ en poudre, ciboulette, ail, amidon de maïs, curcuma, émulsifiant : lécithine de colza. Pourcentages exprimés sur le samoussa poulet. _SAUCE AIGRE DOUCE 20 g :_ Eau, sucre, vinaigre d'alcool, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, curry, gingembre, stabilisants : gomme de guar et gomme xanthane. Peut contenir des traces de crustacés, poisson, lait et fruits à coque.
FAQ
Which is healthier: E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo or Mini samoussas boeuf volaille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini samoussas boeuf volaille has fewer calories: 237 kcal versus 268 kcal per 100 g.
Which has less sugar?
E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo has less sugar: 2.9 g versus 4.8 g per 100 g.