Comparison

Dulce de Leche Sin Azúcar vs Not Squares Peanut Butter

Overall, Dulce de Leche Sin Azúcar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientDulce de Leche Sin AzúcarNot Squares Peanut Butter
Nutri-Score a a
NOVA group 4 4
Calories 107 kcal 348 kcal
Fat 0 g 3.5 g
Saturated fat 0 g 0.5 g
Sugars 11.3 g 1.5 g
Salt 0.4 g 0.4 g
Fiber 33.3 g —
Protein 6.7 g 29 g
Additives92
AllergensMilkEggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dulce de Leche Sin Azúcar has 69% fewer calories (107 kcal vs 348 kcal).
  • Dulce de Leche Sin Azúcar has no fat, while Not Squares Peanut Butter has 3.5 g.
  • Dulce de Leche Sin Azúcar has no saturated fat, while Not Squares Peanut Butter has 0.5 g.
  • Not Squares Peanut Butter has 87% less sugar (1.5 g vs 11.3 g).
  • Not Squares Peanut Butter has 77% more protein (29 g vs 6.7 g).
  • Only Not Squares Peanut Butter lists: Eggs, Gluten, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.

Ingredients

Dulce de Leche Sin Azúcar

Leche fluida cruda descremada de vaca, polidextrosa, sorbitol, leche descremada en polvo de vaca, almidón, carragenina, agar, sorbato de potasio, enzima (lactasa), bicarbonato de sodio, goma xanthan, stevia (7,1mg/100gr-2,1mg/30gr – IDA 0-4 mg/kg peso corporal), sucralosa (5,0mg/100gr-1,5mg/30gr – IDA 0 - 15 mg/kg peso corporal) y vainillina.

Not Squares Peanut Butter

Proteína de arveja, maltodextrina, polidextrosa, cacao en polvo, proteína de arroz, proteína de chía, proteína de garbanzo, proteína de linaza, proteína de sacha inchi, proteína de quínoa, proteína de amaranto, proteína de algarrobo, proteína de alforfón, proteína de avena, proteína de trigo, proteína de maíz, proteína de papa, proteína de soya, sucralosa y vitaminas (ácido ascórbico, niacina, pantotenato de calcio, piridoxina, riboflavina, tiamina, ácido fólico, biotina, cianocobalamina).

FAQ

Which is healthier: Dulce de Leche Sin Azúcar or Not Squares Peanut Butter?

Overall, Dulce de Leche Sin Azúcar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dulce de Leche Sin Azúcar has fewer calories: 107 kcal versus 348 kcal per 100 g.

Which has less sugar?

Not Squares Peanut Butter has less sugar: 1.5 g versus 11.3 g per 100 g.

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