Crema De Avellanas Y Cacao vs Not Squares Peanut Butter
Overall, Not Squares Peanut Butter has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Crema De Avellanas Y Cacao
Not Squares Peanut Butter
Nutrition per 100 g
| Nutrient | Crema De Avellanas Y Cacao | Not Squares Peanut Butter |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 522 kcal | 348 kcal |
| Fat | 30 g | 3.5 g |
| Saturated fat | 11.3 g | 0.5 g |
| Sugars | 56 g | 1.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | — |
| Protein | 4.9 g | 29 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts | Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Not Squares Peanut Butter has 33% fewer calories (348 kcal vs 522 kcal).
- Not Squares Peanut Butter has 88% less fat (3.5 g vs 30 g).
- Not Squares Peanut Butter has 96% less saturated fat (0.5 g vs 11.3 g).
- Not Squares Peanut Butter has 97% less sugar (1.5 g vs 56 g).
- Crema De Avellanas Y Cacao has 87% less salt (0.1 g vs 0.4 g).
- Not Squares Peanut Butter has 83% more protein (29 g vs 4.9 g).
- Not Squares Peanut Butter has the better Nutri-Score.
- Only Not Squares Peanut Butter lists: Eggs, Gluten, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Crema De Avellanas Y Cacao
Azúcar, aceites vegetales (palma, canola), cacao en polvo, leche descremada en polvo, suero de leche en polvo, avellanas, aromatizantes.
Not Squares Peanut Butter
Proteína de arveja, maltodextrina, polidextrosa, cacao en polvo, proteína de arroz, proteína de chía, proteína de garbanzo, proteína de linaza, proteína de sacha inchi, proteína de quínoa, proteína de amaranto, proteína de algarrobo, proteína de alforfón, proteína de avena, proteína de trigo, proteína de maíz, proteína de papa, proteína de soya, sucralosa y vitaminas (ácido ascórbico, niacina, pantotenato de calcio, piridoxina, riboflavina, tiamina, ácido fólico, biotina, cianocobalamina).
FAQ
Which is healthier: Crema De Avellanas Y Cacao or Not Squares Peanut Butter?
Overall, Not Squares Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Not Squares Peanut Butter has fewer calories: 348 kcal versus 522 kcal per 100 g.
Which has less sugar?
Not Squares Peanut Butter has less sugar: 1.5 g versus 56 g per 100 g.