Ristorante Margherita vs Bami goreng
Overall, Bami goreng has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Ristorante Margherita | Bami goreng |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 253 kcal | 107 kcal |
| Fat | 11 g | 2.4 g |
| Saturated fat | 4.4 g | 0.4 g |
| Sugars | 3.1 g | 3.6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 10 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bami goreng has 58% fewer calories (107 kcal vs 253 kcal).
- Bami goreng has 78% less fat (2.4 g vs 11 g).
- Bami goreng has 91% less saturated fat (0.4 g vs 4.4 g).
- Ristorante Margherita has 14% less sugar (3.1 g vs 3.6 g).
- Ristorante Margherita has 17% more fiber (2.3 g vs 1.9 g).
- Ristorante Margherita has 46% more protein (10 g vs 5.4 g).
- Bami goreng has the better Nutri-Score.
- Ristorante Margherita is less processed (lower NOVA group).
- Only Ristorante Margherita lists: Milk.
- Only Bami goreng lists: Soybeans.
Ingredients
Ristorante Margherita
WHEAT flour, 15% tomato purée, 12% firmed MOZZARELLA CHEESE, 12% GOUDA CHEESE, water, 7.7% tomato concentrate, rapeseed oil, baker's yeast, sugar, salt, oregano, basil, paprika, parsley. May contain: (SOY, MUSTARD).
Bami goreng
48 % vegetables (carrots, leek, parsnip, onions, peppers, bamboo, Chinese mushrooms), 37 % cooked noodles [water, durum WHEAT semolina (gluten)], 10 % cooked chicken (chicken fillet, salt), rapeseed oil, flavour mix [salt, sugar, mushroom extract power, brown sugar, soy sauce powder (SOY beans, WHEAT (gluten), maltodextrin, salt), garlic powder, roasted onion powder, ginger, natural flavour, aniseed, leek powder, white onion powder, carrot powder, coriander, flavour, fennel seed, cinnamon, cumin seed, chilli powder], soy sauce [treacle, water, hydrolysed vegetable protein (SOY, maize), salt, vinegar].
FAQ
Which is healthier: Ristorante Margherita or Bami goreng?
Overall, Bami goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bami goreng has fewer calories: 107 kcal versus 253 kcal per 100 g.
Which has less sugar?
Ristorante Margherita has less sugar: 3.1 g versus 3.6 g per 100 g.