DR.OETKER CASA DI MAMA 4 Formaggi vs Bami goreng
Overall, Bami goreng has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
DR.OETKER CASA DI MAMA 4 Formaggi
Bami goreng
Nutrition per 100 g
| Nutrient | DR.OETKER CASA DI MAMA 4 For... | Bami goreng |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 217 kcal | 107 kcal |
| Fat | 7.6 g | 2.4 g |
| Saturated fat | 4.9 g | 0.4 g |
| Sugars | 3.3 g | 3.6 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 9.4 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bami goreng has 51% fewer calories (107 kcal vs 217 kcal).
- Bami goreng has 68% less fat (2.4 g vs 7.6 g).
- Bami goreng has 92% less saturated fat (0.4 g vs 4.9 g).
- Bami goreng has 32% less salt (0.8 g vs 1.2 g).
- DR.OETKER CASA DI MAMA 4 Formaggi has 43% more protein (9.4 g vs 5.4 g).
- Bami goreng has the better Nutri-Score.
- DR.OETKER CASA DI MAMA 4 Formaggi is less processed (lower NOVA group).
- Only DR.OETKER CASA DI MAMA 4 Formaggi lists: Milk.
Ingredients
DR.OETKER CASA DI MAMA 4 Formaggi
bakkersgist, karamel
Bami goreng
48 % vegetables (carrots, leek, parsnip, onions, peppers, bamboo, Chinese mushrooms), 37 % cooked noodles [water, durum WHEAT semolina (gluten)], 10 % cooked chicken (chicken fillet, salt), rapeseed oil, flavour mix [salt, sugar, mushroom extract power, brown sugar, soy sauce powder (SOY beans, WHEAT (gluten), maltodextrin, salt), garlic powder, roasted onion powder, ginger, natural flavour, aniseed, leek powder, white onion powder, carrot powder, coriander, flavour, fennel seed, cinnamon, cumin seed, chilli powder], soy sauce [treacle, water, hydrolysed vegetable protein (SOY, maize), salt, vinegar].
FAQ
Which is healthier: DR.OETKER CASA DI MAMA 4 Formaggi or Bami goreng?
Overall, Bami goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bami goreng has fewer calories: 107 kcal versus 217 kcal per 100 g.
Which has less sugar?
DR.OETKER CASA DI MAMA 4 Formaggi has less sugar: 3.3 g versus 3.6 g per 100 g.