Double chocolate oat muffin vs Cupcakes
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Double chocolate oat muffin | Cupcakes |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 370 kcal |
| Fat | 7.6 g | 17 g |
| Saturated fat | 2.6 g | 7.5 g |
| Sugars | 9.4 g | 26 g |
| Salt | 1.7 g | 0.6 g |
| Protein | 18.7 g | 6.5 g |
| Additives | 4 | 2 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double chocolate oat muffin has 23% fewer calories (286 kcal vs 370 kcal).
- Double chocolate oat muffin has 55% less fat (7.6 g vs 17 g).
- Double chocolate oat muffin has 65% less saturated fat (2.6 g vs 7.5 g).
- Double chocolate oat muffin has 64% less sugar (9.4 g vs 26 g).
- Cupcakes has 68% less salt (0.6 g vs 1.7 g).
- Double chocolate oat muffin has 65% more protein (18.7 g vs 6.5 g).
- Only Double chocolate oat muffin lists: Celery, Eggs, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Double chocolate oat muffin
oat flour (40%), fat reduced chocolate flavour muffin mix with oats& ingredient information cocoa powder (12.5%), dried egg white, maltodextrin, what's inside eme old water dats (6%), skimmed milk powder, chocolate piece othck raising agents (monocalcium phosphate, sodium stabiliser (xanthan gum), natural flavouring, sweetener (sucralose). for allergens, including cereals containing gluten, see ingredients in bold. made in a factory that handles nuts (including peanuts), sesame seeds, mustard, celery, sulphur diaxide and sulphites. suitable for vegetarians. caution: product will be hot. e uk -
Cupcakes
Farine de _blé_, sucre, amidon de maïs, poudre à lever (e575, e500), arôme naturel de vanille, arôme
FAQ
Which is healthier: Double chocolate oat muffin or Cupcakes?
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double chocolate oat muffin has fewer calories: 286 kcal versus 370 kcal per 100 g.
Which has less sugar?
Double chocolate oat muffin has less sugar: 9.4 g versus 26 g per 100 g.