Double chocolate oat muffin vs Chocolade Muffins
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Double chocolate oat muffin | Chocolade Muffins |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 407 kcal |
| Fat | 7.6 g | 21 g |
| Saturated fat | 2.6 g | 9.6 g |
| Sugars | 9.4 g | 28 g |
| Salt | 1.7 g | 1 g |
| Fiber | — | 2.1 g |
| Protein | 18.7 g | 7.2 g |
| Additives | 4 | 8 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double chocolate oat muffin has 30% fewer calories (286 kcal vs 407 kcal).
- Double chocolate oat muffin has 64% less fat (7.6 g vs 21 g).
- Double chocolate oat muffin has 73% less saturated fat (2.6 g vs 9.6 g).
- Double chocolate oat muffin has 66% less sugar (9.4 g vs 28 g).
- Chocolade Muffins has 43% less salt (1 g vs 1.7 g).
- Double chocolate oat muffin has 61% more protein (18.7 g vs 7.2 g).
- Only Double chocolate oat muffin lists: Celery, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
- Only Chocolade Muffins lists: Nuts, Soybeans.
Ingredients
Double chocolate oat muffin
oat flour (40%), fat reduced chocolate flavour muffin mix with oats& ingredient information cocoa powder (12.5%), dried egg white, maltodextrin, what's inside eme old water dats (6%), skimmed milk powder, chocolate piece othck raising agents (monocalcium phosphate, sodium stabiliser (xanthan gum), natural flavouring, sweetener (sucralose). for allergens, including cereals containing gluten, see ingredients in bold. made in a factory that handles nuts (including peanuts), sesame seeds, mustard, celery, sulphur diaxide and sulphites. suitable for vegetarians. caution: product will be hot. e uk -
Chocolade Muffins
bakmix (TARWEBLOEM, suiker, cacaopoeder, rijsmiddelen (E 341ii, E 575, E 500ii), maïszetmeel, zout, emulgatoren (E 471, E 475), rijstzetmeel, aroma, vanille-aroma, verdikkingsmiddel (xanthaangom), Kan bevatten: (MELK, EI)), witte en pure chocolade mix (suiker, volle MELKPOEDER, cacaoboter, cacaomassa, emulgator SOJALECITHINE, natuurlijk vanille aroma, magere MELKPOEDER). Kan bevatten: NOTEN.
FAQ
Which is healthier: Double chocolate oat muffin or Chocolade Muffins?
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double chocolate oat muffin has fewer calories: 286 kcal versus 407 kcal per 100 g.
Which has less sugar?
Double chocolate oat muffin has less sugar: 9.4 g versus 28 g per 100 g.