Dolmas Vine Leaves stuffed with rice vs Weinblätter gefüllt mit Reis
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dolmas Vine Leaves stuffed w... | Weinblätter gefüllt mit Reis |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 143 kcal | 158 kcal |
| Fat | 8.5 g | 7.5 g |
| Saturated fat | 1.4 g | 1.1 g |
| Sugars | 1.4 g | 2.8 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 2.8 g | 3.1 g |
| Protein | 2.8 g | 2.4 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weinblätter gefüllt mit Reis has 12% less fat (7.5 g vs 8.5 g).
- Weinblätter gefüllt mit Reis has 23% less saturated fat (1.1 g vs 1.4 g).
- Dolmas Vine Leaves stuffed with rice has 49% less sugar (1.4 g vs 2.8 g).
- Dolmas Vine Leaves stuffed with rice has 15% more protein (2.8 g vs 2.4 g).
- Only Dolmas Vine Leaves stuffed with rice lists: Soybeans.
Ingredients
Dolmas Vine Leaves stuffed with rice
cooked rice (water, rice), vine leaves, onions, soy oil, salt, dill, spearmint, black pepper, citric acid,
Weinblätter gefüllt mit Reis
Zwiebeln, gekochter Reis 36% (Wasser, Reis), Weinblätter 17%, Olivenöl nativ extra 7%, Meersalz, Dill, Zitronensäure, Minze, Pfeffer schwarz.
FAQ
Which is healthier: Dolmas Vine Leaves stuffed with rice or Weinblätter gefüllt mit Reis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dolmas Vine Leaves stuffed with rice has fewer calories: 143 kcal versus 158 kcal per 100 g.
Which has less sugar?
Dolmas Vine Leaves stuffed with rice has less sugar: 1.4 g versus 2.8 g per 100 g.