Dinkelwaffeln vs Tortitas saciantes naranja
Overall, Dinkelwaffeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkelwaffeln | Tortitas saciantes naranja |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 366 kcal | 456 kcal |
| Fat | 2.7 g | 16.6 g |
| Saturated fat | 0.6 g | 10.9 g |
| Sugars | 1.8 g | 31.3 g |
| Salt | — | 0.1 g |
| Fiber | 9.2 g | — |
| Protein | 14 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkelwaffeln has 20% fewer calories (366 kcal vs 456 kcal).
- Dinkelwaffeln has 84% less fat (2.7 g vs 16.6 g).
- Dinkelwaffeln has 94% less saturated fat (0.6 g vs 10.9 g).
- Dinkelwaffeln has 94% less sugar (1.8 g vs 31.3 g).
- Dinkelwaffeln has 48% more protein (14 g vs 7.2 g).
- Only Tortitas saciantes naranja lists: Gluten, Milk.
Ingredients
Dinkelwaffeln
Not available.
Tortitas saciantes naranja
50% tortitas de trigo (100% granos de trigo), 50% glaseado naranja (azúcar, grasa vegetal (semilla de palma, palma, grasa de karité), leche desnatada en polvo, suero de leche, colorante: betacaroteno, emulgente: lecitina de saja aroma ).
FAQ
Which is healthier: Dinkelwaffeln or Tortitas saciantes naranja?
Overall, Dinkelwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelwaffeln has fewer calories: 366 kcal versus 456 kcal per 100 g.
Which has less sugar?
Dinkelwaffeln has less sugar: 1.8 g versus 31.3 g per 100 g.