Comparison

Dinkelwaffeln vs Gallette di Granoturco

Overall, Dinkelwaffeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Dinkelwaffeln

Dinkelwaffeln

K-Bio
Gallette di Granoturco

Gallette di Granoturco

Agri 90 · 100 g
a NOVA 3

Nutrition per 100 g

NutrientDinkelwaffelnGallette di Granoturco
Nutri-Score — a
NOVA group — 3
Calories 366 kcal 390 kcal
Fat 2.7 g 3.3 g
Saturated fat 0.6 g 0.6 g
Sugars 1.8 g 0.4 g
Salt — 0.1 g
Fiber 9.2 g 5.1 g
Protein 14 g 11.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dinkelwaffeln has 18% less fat (2.7 g vs 3.3 g).
  • Gallette di Granoturco has 76% less sugar (0.4 g vs 1.8 g).
  • Dinkelwaffeln has 45% more fiber (9.2 g vs 5.1 g).
  • Dinkelwaffeln has 19% more protein (14 g vs 11.4 g).

Ingredients

Dinkelwaffeln

Not available.

Gallette di Granoturco

Granoturco (Nostrano di Storo), acqua, sale

FAQ

Which is healthier: Dinkelwaffeln or Gallette di Granoturco?

Overall, Dinkelwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkelwaffeln has fewer calories: 366 kcal versus 390 kcal per 100 g.

Which has less sugar?

Gallette di Granoturco has less sugar: 0.4 g versus 1.8 g per 100 g.

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