Dinkel Knabber Stangen vs Dinkel Käse Sticks
Overall, Dinkel Knabber Stangen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dinkel Knabber Stangen | Dinkel Käse Sticks |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 3 |
| Calories | 390 kcal | 412 kcal |
| Fat | 9.9 g | 13 g |
| Saturated fat | 1.4 g | 4.9 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.1 g | 1 g |
| Fiber | 4.3 g | 3.5 g |
| Protein | 12 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin, Mustard, Nuts, Sesame seeds | Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Knabber Stangen has 24% less fat (9.9 g vs 13 g).
- Dinkel Knabber Stangen has 71% less saturated fat (1.4 g vs 4.9 g).
- Dinkel Knabber Stangen has 93% less salt (0.1 g vs 1 g).
- Dinkel Knabber Stangen has 19% more fiber (4.3 g vs 3.5 g).
- Dinkel Käse Sticks has 37% more protein (19 g vs 12 g).
- Only Dinkel Käse Sticks lists: Milk.
Ingredients
Dinkel Knabber Stangen
DINKELMEHL*¹ Type 630 (80%), DINKELVOLLKORNMEHL*¹ 10%, Sonnenblumenöl*, Hefe**, Fenchel** gemahlen, Thiamin (Vitamin B1) *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART Kann Spuren von Soja, Milch, Mandel, Haselnuss, Paranuss, Senf, Sesam und Lupine enthalten.
Dinkel Käse Sticks
DINKELMEHL*¹ Type 630 (64%), GOUDA* gerieben 15%, DINKELVOLLKORNMEHL*¹ 13%, Sonnenblumenöl*, Hefe*, Meersalz, Kümmel* gemahlen *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Soja, Mandel, Haselnuss, Paranuss, Senf, Sesam und Lupine enthalten.
FAQ
Which is healthier: Dinkel Knabber Stangen or Dinkel Käse Sticks?
Overall, Dinkel Knabber Stangen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Knabber Stangen has fewer calories: 390 kcal versus 412 kcal per 100 g.
Which has less sugar?
Dinkel Knabber Stangen has less sugar: 0.6 g versus 0.7 g per 100 g.