Dinkel Knabber Stangen vs Baby Dinkel Zwieback
Overall, Baby Dinkel Zwieback has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dinkel Knabber Stangen | Baby Dinkel Zwieback |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 3 |
| Calories | 390 kcal | 364 kcal |
| Fat | 9.9 g | 6.6 g |
| Saturated fat | 1.4 g | 1.1 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.3 g | 9 g |
| Protein | 12 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin, Mustard, Nuts, Sesame seeds | Gluten, Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby Dinkel Zwieback has 33% less fat (6.6 g vs 9.9 g).
- Baby Dinkel Zwieback has 25% less saturated fat (1.1 g vs 1.4 g).
- Dinkel Knabber Stangen has 52% less sugar (0.6 g vs 1.3 g).
- Baby Dinkel Zwieback has 52% more fiber (9 g vs 4.3 g).
- Only Dinkel Knabber Stangen lists: Mustard, Nuts, Sesame seeds.
Ingredients
Dinkel Knabber Stangen
DINKELMEHL*¹ Type 630 (80%), DINKELVOLLKORNMEHL*¹ 10%, Sonnenblumenöl*, Hefe**, Fenchel** gemahlen, Thiamin (Vitamin B1) *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART Kann Spuren von Soja, Milch, Mandel, Haselnuss, Paranuss, Senf, Sesam und Lupine enthalten.
Baby Dinkel Zwieback
DINKELMEHL*¹ Type 630 (94%), natives Olivenöl extra**, Hefe**, Thiamin (Vitamin B1) *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹Dinkel ist eine Weizenart. Kann Spuren von Soja, Milch, Senf, Sesam und Lupine enthalten.
FAQ
Which is healthier: Dinkel Knabber Stangen or Baby Dinkel Zwieback?
Overall, Baby Dinkel Zwieback has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby Dinkel Zwieback has fewer calories: 364 kcal versus 390 kcal per 100 g.
Which has less sugar?
Dinkel Knabber Stangen has less sugar: 0.6 g versus 1.3 g per 100 g.