Dextrin pan integral tostado con cereales vs Pan Especial De Soja Tostado
Overall, Dextrin pan integral tostado con cereales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Dextrin pan integral tostado con cereales
Pan Especial De Soja Tostado
Nutrition per 100 g
| Nutrient | Dextrin pan integral tostado... | Pan Especial De Soja Tostado |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 369 kcal | 386 kcal |
| Fat | 3 g | 5.9 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 2.2 g | 2.3 g |
| Salt | 1.4 g | 2.1 g |
| Fiber | 6.9 g | 6.9 g |
| Protein | 13 g | 17.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dextrin pan integral tostado con cereales has 49% less fat (3 g vs 5.9 g).
- Dextrin pan integral tostado con cereales has 33% less saturated fat (0.6 g vs 0.9 g).
- Dextrin pan integral tostado con cereales has 33% less salt (1.4 g vs 2.1 g).
- Pan Especial De Soja Tostado has 27% more protein (17.7 g vs 13 g).
- Dextrin pan integral tostado con cereales has the better Nutri-Score.
Ingredients
Dextrin pan integral tostado con cereales
Not available.
Pan Especial De Soja Tostado
Not available.
FAQ
Which is healthier: Dextrin pan integral tostado con cereales or Pan Especial De Soja Tostado?
Overall, Dextrin pan integral tostado con cereales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dextrin pan integral tostado con cereales has fewer calories: 369 kcal versus 386 kcal per 100 g.
Which has less sugar?
Dextrin pan integral tostado con cereales has less sugar: 2.2 g versus 2.3 g per 100 g.