Comparison

Dessert au lait de Coco nature vs Haferdrink

Overall, Haferdrink has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientDessert au lait de Coco natu...Haferdrink
Nutri-Score e b
NOVA group 4 4
Calories 137 kcal 29 kcal
Fat 11 g 1 g
Saturated fat 10 g 0.1 g
Sugars 1.3 g 0.5 g
Salt 0.4 g 0.1 g
Fiber 0.6 g 1 g
Protein 1.2 g 0.9 g
Additives11
AllergensNone listedGluten, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haferdrink has 79% fewer calories (29 kcal vs 137 kcal).
  • Haferdrink has 91% less fat (1 g vs 11 g).
  • Haferdrink has 99% less saturated fat (0.1 g vs 10 g).
  • Haferdrink has 62% less sugar (0.5 g vs 1.3 g).
  • Haferdrink has 43% more fiber (1 g vs 0.6 g).
  • Haferdrink has the better Nutri-Score.
  • Only Haferdrink lists: Gluten, Nuts.

Ingredients

Dessert au lait de Coco nature

Lait de coco 95% (extrait de noix de coco, eau de coco, eau), amidon de maïs, fécule de pomme de terre, épaississant :pectines, ferments,

Haferdrink

Wasser, Hafer (9%), Inulin, Sonnenblumenöl mit hohem Fettsäuregehalt, Calciumcarbonat, Meersalz, Stabilisator (Gellan), Vitamine (Riboflavin, Vitamin B12, Vitamin D). Kann SCHALENFRÜCHTE enthalten.

FAQ

Which is healthier: Dessert au lait de Coco nature or Haferdrink?

Overall, Haferdrink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haferdrink has fewer calories: 29 kcal versus 137 kcal per 100 g.

Which has less sugar?

Haferdrink has less sugar: 0.5 g versus 1.3 g per 100 g.

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