Dés de Jambon vs Les dés de jambon
Overall, Les dés de jambon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Dés de Jambon
Les dés de jambon
Nutrition per 100 g
| Nutrient | Dés de Jambon | Les dés de jambon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 116 kcal |
| Fat | 5 g | 4.4 g |
| Saturated fat | 1.6 g | 1.5 g |
| Sugars | 1.1 g | 1 g |
| Salt | 2 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 19 g | 18 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les dés de jambon has 30% fewer calories (116 kcal vs 167 kcal).
- Les dés de jambon has 12% less fat (4.4 g vs 5 g).
- Les dés de jambon has the better Nutri-Score.
Ingredients
Dés de Jambon
Jambon de porc 85%, eau, sel, acidifiants : lactate de potassium - acétates de sodium, sirop de glucose, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France
Les dés de jambon
Jambon de porc 84 % (origine France), eau, conservateurs: lactate de potassium-nitrite de sodium, dextrose, sel, stabilisant : E450, antioxydant: E301, arômes naturels.
FAQ
Which is healthier: Dés de Jambon or Les dés de jambon?
Overall, Les dés de jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les dés de jambon has fewer calories: 116 kcal versus 167 kcal per 100 g.
Which has less sugar?
Les dés de jambon has less sugar: 1 g versus 1.1 g per 100 g.