Dés de Gouda au cumin vs Gouda au Cumin
Overall, Gouda au Cumin has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dés de Gouda au cumin | Gouda au Cumin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 373 kcal |
| Fat | 30.2 g | 30 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0 g | 0.9 g |
| Protein | 23.4 g | 23 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda au Cumin has 100% more fiber (0.9 g vs 0 g).
Ingredients
Dés de Gouda au cumin
Lait pasteurisé de vache (origine : UE), sel, cumin 1%, ferments lactiques, enzymes coagulantes, colorant : E160a.
Gouda au Cumin
LAIT de vache pasteurisé (origine : Pays-Bas) , sel, cumin 1%, ferments lactiques (LAIT), coagulant, colorant : caroténoïdes.
FAQ
Which is healthier: Dés de Gouda au cumin or Gouda au Cumin?
Overall, Gouda au Cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de Gouda au cumin has fewer calories: 373 kcal versus 373 kcal per 100 g.
Which has less sugar?
Dés de Gouda au cumin has less sugar: 1.5 g versus 1.5 g per 100 g.