Gouda au cumin vs Gouda au Cumin
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gouda au cumin | Gouda au Cumin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 375 kcal | 373 kcal |
| Fat | 31 g | 30 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 0 g | 1.5 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 0 g | 0.9 g |
| Protein | 24 g | 23 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda au cumin has no sugar, while Gouda au Cumin has 1.5 g.
- Gouda au Cumin has 100% more fiber (0.9 g vs 0 g).
- Gouda au cumin is less processed (lower NOVA group).
Ingredients
Gouda au cumin
_Lait_ pasteurisé de vache (Origine Pays-Bas), sel, ferments _lactiques_, cumin 1%,coagulant microbien, Croûte : conservateur : natamycine. Croûte non comestible.
Gouda au Cumin
LAIT de vache pasteurisé (origine : Pays-Bas) , sel, cumin 1%, ferments lactiques (LAIT), coagulant, colorant : caroténoïdes.
FAQ
Which is healthier: Gouda au cumin or Gouda au Cumin?
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda au Cumin has fewer calories: 373 kcal versus 375 kcal per 100 g.
Which has less sugar?
Gouda au cumin has less sugar: 0 g versus 1.5 g per 100 g.