Gouda au cumin vs Gouda au cumin
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda au cumin | Gouda au cumin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 397 kcal | 375 kcal |
| Fat | 34 g | 31 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2 g | 1.7 g |
| Fiber | 0.1 g | 0 g |
| Protein | 24 g | 24 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda au cumin has no sugar, while Gouda au cumin has 0.5 g.
- Gouda au cumin has 15% less salt (1.7 g vs 2 g).
Ingredients
Gouda au cumin
_LAIT_ de vache pasteurisé*, sel, graines de cumin* 0,8%, présure, ferments lactiques. *Ingrédients issus de l'Agriculture Biologique.
Gouda au cumin
_Lait_ pasteurisé de vache (Origine Pays-Bas), sel, ferments _lactiques_, cumin 1%,coagulant microbien, Croûte : conservateur : natamycine. Croûte non comestible.
FAQ
Which is healthier: Gouda au cumin or Gouda au cumin?
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda au cumin has fewer calories: 375 kcal versus 397 kcal per 100 g.
Which has less sugar?
Gouda au cumin has less sugar: 0 g versus 0.5 g per 100 g.