Gouda au cumin vs Dés de GOUDA AU CUMIN
Overall, Dés de GOUDA AU CUMIN has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gouda au cumin | Dés de GOUDA AU CUMIN |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 397 kcal | 356 kcal |
| Fat | 34 g | 29 g |
| Saturated fat | 21 g | 20 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2 g | 1.8 g |
| Fiber | 0.1 g | 0 g |
| Protein | 24 g | 23 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de GOUDA AU CUMIN has 10% fewer calories (356 kcal vs 397 kcal).
- Dés de GOUDA AU CUMIN has 15% less fat (29 g vs 34 g).
- Dés de GOUDA AU CUMIN has no sugar, while Gouda au cumin has 0.5 g.
- Gouda au cumin is less processed (lower NOVA group).
Ingredients
Gouda au cumin
_LAIT_ de vache pasteurisé*, sel, graines de cumin* 0,8%, présure, ferments lactiques. *Ingrédients issus de l'Agriculture Biologique.
Dés de GOUDA AU CUMIN
Lait pasteurisé de vache, sel, ferments lactiques, cumin 0,9%, coagulant microbien, colorant: caroténoïdes, conservateur: nitrate de sodium. Origine: Ce produit est fabriqué en Union Européenne avec du lait origine UE puis conditionné en France. Conservation:
FAQ
Which is healthier: Gouda au cumin or Dés de GOUDA AU CUMIN?
Overall, Dés de GOUDA AU CUMIN has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de GOUDA AU CUMIN has fewer calories: 356 kcal versus 397 kcal per 100 g.
Which has less sugar?
Dés de GOUDA AU CUMIN has less sugar: 0 g versus 0.5 g per 100 g.