Gouda Cumin vs Gouda au cumin
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda Cumin | Gouda au cumin |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 3 |
| Calories | 386 kcal | 375 kcal |
| Fat | 32 g | 31 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 0.5 g | 0 g |
| Salt | — | 1.7 g |
| Fiber | — | 0 g |
| Protein | 1 g | 24 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda au cumin has no sugar, while Gouda Cumin has 0.5 g.
- Gouda au cumin has 96% more protein (24 g vs 1 g).
- Only Gouda au cumin lists: Milk.
Ingredients
Gouda Cumin
Lai pasteurisé de vache et cumin (1,4%), ferments Croute non consommable.
Gouda au cumin
_Lait_ pasteurisé de vache (Origine Pays-Bas), sel, ferments _lactiques_, cumin 1%,coagulant microbien, Croûte : conservateur : natamycine. Croûte non comestible.
FAQ
Which is healthier: Gouda Cumin or Gouda au cumin?
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda au cumin has fewer calories: 375 kcal versus 386 kcal per 100 g.
Which has less sugar?
Gouda au cumin has less sugar: 0 g versus 0.5 g per 100 g.