Comparison

Dés de Gouda au cumin vs Gouda au cumin

Overall, Gouda au cumin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientDés de Gouda au cuminGouda au cumin
Nutri-Score d d
NOVA group 4 3
Calories 373 kcal 375 kcal
Fat 30.2 g 31 g
Saturated fat 21 g 21 g
Sugars 1.5 g 0 g
Salt 1.9 g 1.7 g
Fiber 0 g 0 g
Protein 23.4 g 24 g
Additives11
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gouda au cumin has no sugar, while Dés de Gouda au cumin has 1.5 g.
  • Gouda au cumin is less processed (lower NOVA group).

Ingredients

Dés de Gouda au cumin

Lait pasteurisé de vache (origine : UE), sel, cumin 1%, ferments lactiques, enzymes coagulantes, colorant : E160a.

Gouda au cumin

_Lait_ pasteurisé de vache (Origine Pays-Bas), sel, ferments _lactiques_, cumin 1%,coagulant microbien, Croûte : conservateur : natamycine. Croûte non comestible.

FAQ

Which is healthier: Dés de Gouda au cumin or Gouda au cumin?

Overall, Gouda au cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dés de Gouda au cumin has fewer calories: 373 kcal versus 375 kcal per 100 g.

Which has less sugar?

Gouda au cumin has less sugar: 0 g versus 1.5 g per 100 g.

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