Dés de Gouda au cumin

by Fromagerie le Centurion 120 g in Goudas with cumin Barcode 3060921462551
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dés de Gouda au cumin by Fromagerie le Centurion provides 373 kcal per 100 g, with 1.5 g of sugars and 23.4 g of protein. That is 324% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goudas with cumin category and comes in a 120 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.2 g · High
Saturated fat
21 g · High
Sugars
1.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 371
Total fat 30.2 g 30.4
Saturated fat 21 g 20.7
Carbohydrates 1.5 g 0.6 +148%
Total sugars 1.5 g 0.4 +324%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 23.4 g 23.6
Salt 1.9 g 1.8

Category average across 194 Goudas with cumin products on Foodmetria.

Compared with other goudas with cumin

Calories lower 24%
Sugars higher 2%
Salt higher 40%
Saturated fat lower 21%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait pasteurisé de vache (origine : UE), sel, cumin 1%, ferments lactiques, enzymes coagulantes, colorant : E160a.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Sold in
France
Barcode
3060921462551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de Gouda au cumin?

Dés de Gouda au cumin contains 373 kcal per 100 g.

How much sugar is in Dés de Gouda au cumin?

Dés de Gouda au cumin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de Gouda au cumin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de Gouda au cumin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dés de Gouda au cumin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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