Dés de Gouda au cumin vs Gouda au cumin
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dés de Gouda au cumin
Gouda au cumin
Nutrition per 100 g
| Nutrient | Dés de Gouda au cumin | Gouda au cumin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 373 kcal | 397 kcal |
| Fat | 30.2 g | 34 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 1.9 g | 2 g |
| Fiber | 0 g | 0.1 g |
| Protein | 23.4 g | 24 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de Gouda au cumin has 11% less fat (30.2 g vs 34 g).
- Gouda au cumin has 67% less sugar (0.5 g vs 1.5 g).
- Gouda au cumin is less processed (lower NOVA group).
Ingredients
Dés de Gouda au cumin
Lait pasteurisé de vache (origine : UE), sel, cumin 1%, ferments lactiques, enzymes coagulantes, colorant : E160a.
Gouda au cumin
_LAIT_ de vache pasteurisé*, sel, graines de cumin* 0,8%, présure, ferments lactiques. *Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: Dés de Gouda au cumin or Gouda au cumin?
Overall, Gouda au cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de Gouda au cumin has fewer calories: 373 kcal versus 397 kcal per 100 g.
Which has less sugar?
Gouda au cumin has less sugar: 0.5 g versus 1.5 g per 100 g.