Apér'idées

by Fromagerie le Centurion 320 g in Pasteurized cheeses Barcode 3060921505517
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Apér'idées by Fromagerie le Centurion provides 380 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurized cheeses category and comes in a 320 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 380 kcal 310 +22%
Total fat 30 g 30 g 38% 25.7 +17%
Saturated fat 21 g 21 g 105% 17.4 +20%
Carbohydrates 0.5 g 0.5 g 0% 1.6 −68%
Total sugars 0.5 g 0.5 g 1 −49%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 27 g 27 g 54% 18.3 +48%
Salt 0.6 g 0.6 g 1.5 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories higher 11%
Sugars lower 32%
Salt lower 6%
Saturated fat higher 29%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dés de d'emmental, Fromage à pâte cuite, Ingrédients: LAIT pasteurisé de vache lorigine UE), sel, ferments LACTIQUES, enzymes coagulantes, Dés de gouda au cumin, Fromage à pate pressée non cuite, Ingrédients: LAIT pasteurisé de vache lorigine UE), sel, graines de cumin (0,9%), ferments LACTIQUES, enzymes coagulantes, colorant : E160a, Dés de gouda, Fromage à pate pressée non cuite, Ingrédients: LAIT pasteurisé de vache (origine UE), sel, ferments LACTIQUES, enzymes coagulantes, colorant : E160a, conservateur : E251, Dés de mimolette , Fromage à pate pressée non cuite, Ingrédients: LAIT pasteurisé de vache lorigine UE), sel, ferments LACTIQUES, enzymes coagulantes, colorant : E160a, E160b,

May contain palm oilNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
100g
Labels & certifications
Green Dot
Sold in
France
Barcode
3060921505517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apér'idées?

Apér'idées contains 380 kcal per 100 g and about 380 kcal per serving (100g).

How much sugar is in Apér'idées?

Apér'idées has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Apér'idées healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apér'idées vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apér'idées contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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