View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda au Cumin
Dés de gouda au cumin - fromage à pâte pressée non cuite
Gouda au Cumin by AUCHAN provides 373 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. That is 324% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goudas with cumin category and comes in a 0.15 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 75 kcal | 371 | |
| Total fat | 30 g | 6 g | 8% | 30.4 |
| Saturated fat | 21 g | 4.2 g | 21% | 20.7 |
| Carbohydrates | 1.5 g | 0.3 g | 0% | 0.6 +148% |
| Total sugars | 1.5 g | 0.3 g | 0.4 +324% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.9 g | 0.2 g | 1% | 0 +1977% |
| Protein | 23 g | 4.6 g | 9% | 23.6 |
| Salt | 1.9 g | 0.4 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Goudas with cumin products on Foodmetria.
Compared with other goudas with cumin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT de vache pasteurisé (origine : Pays-Bas) , sel, cumin 1%, ferments lactiques (LAIT), coagulant, colorant : caroténoïdes.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.15 kg
- Serving size
- 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
- Labels & certifications
- NutriscoreNutriscore Grade DTriman
- Sold in
- France, world
- Barcode
- 3596710353972
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda au Cumin?
Gouda au Cumin contains 373 kcal per 100 g and about 75 kcal per serving (20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)).
How much sugar is in Gouda au Cumin?
Gouda au Cumin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda au Cumin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda au Cumin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda au Cumin contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c
c
d NOVA 3
d NOVA 3 More goudas with cumin
View all →
d NOVA 3
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 3 More from AUCHAN
View all →
c NOVA 4
b NOVA 4
b NOVA 2
b NOVA 4
c NOVA 3
a NOVA 1