Dés de gouda au cumin vs Gouda au Cumin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dés de gouda au cumin | Gouda au Cumin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 360 kcal | 373 kcal |
| Fat | 29.6 g | 30 g |
| Saturated fat | 20.6 g | 21 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0 g | 0.9 g |
| Protein | 22.9 g | 23 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de gouda au cumin has 67% less sugar (0.5 g vs 1.5 g).
- Gouda au Cumin has 100% more fiber (0.9 g vs 0 g).
Ingredients
Dés de gouda au cumin
Lait pasteurisé (Origine : Pays-Bas), sel, 0,9% cumin (Origine: Inde, Pays-Bas), ferments lactiques (lait), enzymes coagulantes d'origine microbienne, colorant: caroténoïdes.
Gouda au Cumin
LAIT de vache pasteurisé (origine : Pays-Bas) , sel, cumin 1%, ferments lactiques (LAIT), coagulant, colorant : caroténoïdes.
FAQ
Which is healthier: Dés de gouda au cumin or Gouda au Cumin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de gouda au cumin has fewer calories: 360 kcal versus 373 kcal per 100 g.
Which has less sugar?
Dés de gouda au cumin has less sugar: 0.5 g versus 1.5 g per 100 g.