Delpeyrat vs Filets de haddock fumés
Overall, Filets de haddock fumés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Delpeyrat | Filets de haddock fumés |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 167 kcal | 74 kcal |
| Fat | 8.3 g | 0 g |
| Saturated fat | 1.6 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 3.3 g | 3.5 g |
| Fiber | — | 0 g |
| Protein | 23 g | 18.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de haddock fumés has 56% fewer calories (74 kcal vs 167 kcal).
- Filets de haddock fumés has no fat, while Delpeyrat has 8.3 g.
- Filets de haddock fumés has no saturated fat, while Delpeyrat has 1.6 g.
- Delpeyrat has 19% more protein (23 g vs 18.6 g).
- Filets de haddock fumés has the better Nutri-Score.
Ingredients
Delpeyrat
Not available.
Filets de haddock fumés
Filets d’églefin, Rocou E160B, sel.
FAQ
Which is healthier: Delpeyrat or Filets de haddock fumés?
Overall, Filets de haddock fumés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de haddock fumés has fewer calories: 74 kcal versus 167 kcal per 100 g.
Which has less sugar?
Delpeyrat has less sugar: 0 g versus 0 g per 100 g.