Comparison
Delpeyrat vs Marinated salmon
Overall, Marinated salmon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Delpeyrat | Marinated salmon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 167 kcal | 162 kcal |
| Fat | 8.3 g | 7.5 g |
| Saturated fat | 1.6 g | 1 g |
| Sugars | 0 g | 4.4 g |
| Salt | 3.3 g | 2.5 g |
| Fiber | — | 0.6 g |
| Protein | 23 g | 17.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marinated salmon has 38% less saturated fat (1 g vs 1.6 g).
- Delpeyrat has no sugar, while Marinated salmon has 4.4 g.
- Marinated salmon has 24% less salt (2.5 g vs 3.3 g).
- Delpeyrat has 25% more protein (23 g vs 17.2 g).
- Marinated salmon has the better Nutri-Score.
Ingredients
Delpeyrat
Not available.
Marinated salmon
Not available.
FAQ
Which is healthier: Delpeyrat or Marinated salmon?
Overall, Marinated salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marinated salmon has fewer calories: 162 kcal versus 167 kcal per 100 g.
Which has less sugar?
Delpeyrat has less sugar: 0 g versus 4.4 g per 100 g.