Délices panés légumes du soleil, mozza vs Bol de patate douce grillée, pois chiche, tomate
Overall, Bol de patate douce grillée, pois chiche, tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Délices panés légumes du soleil, mozza
Bol de patate douce grillée, pois chiche, tomate
Nutrition per 100 g
| Nutrient | Délices panés légumes du sol... | Bol de patate douce grillée,... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 96 kcal |
| Fat | 9 g | 3.3 g |
| Saturated fat | 1.6 g | 0.4 g |
| Sugars | 4 g | 7.8 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 5 g | 5.5 g |
| Protein | 10 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de patate douce grillée, pois chiche, tomate has 57% fewer calories (96 kcal vs 223 kcal).
- Bol de patate douce grillée, pois chiche, tomate has 63% less fat (3.3 g vs 9 g).
- Bol de patate douce grillée, pois chiche, tomate has 75% less saturated fat (0.4 g vs 1.6 g).
- Délices panés légumes du soleil, mozza has 49% less sugar (4 g vs 7.8 g).
- Bol de patate douce grillée, pois chiche, tomate has 68% less salt (0.4 g vs 1.1 g).
- Délices panés légumes du soleil, mozza has 68% more protein (10 g vs 3.2 g).
- Bol de patate douce grillée, pois chiche, tomate has the better Nutri-Score.
- Only Délices panés légumes du soleil, mozza lists: Gluten, Sesame seeds.
- Only Bol de patate douce grillée, pois chiche, tomate lists: Mustard.
Ingredients
Délices panés légumes du soleil, mozza
Légumes* 47,9% (courgettes* 17,6%, poivrons rouges* 15,1%, oignons* 15,1%), chapelure* (blé*) 22,9%, fromage blanc*, huile de tournesol oléique*, mozzarella* 6,1%, gluten de blé*, farine de blé*, concentré de tomates* 2,5%, fibres d'avoine*, basilic*, millet* décortiqué, tomates* séchées 1,3%, sésame noir*, lin brun*, sel de mer, ail*, vinaigre de cidre*, origan*, piment de cayenne*. *Ingrédients issus de l'agriculture biologique.
Bol de patate douce grillée, pois chiche, tomate
Patate douce grillée 31,2%, tomate 17,6%, pois chiche cuit 16,8% (eau, pois chiche), carotte jaune 8,8%, yaourt nature 8,2% (LAIT), eau, oignon préfrit 3,9% (oignon, huile de tournesol), huile de tournesol, oignon, miel 1,4%, fibre d'agrumes, sel, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), oignon grillé en poudre, thym 0,06%, ail en poudre, poivre
FAQ
Which is healthier: Délices panés légumes du soleil, mozza or Bol de patate douce grillée, pois chiche, tomate?
Overall, Bol de patate douce grillée, pois chiche, tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bol de patate douce grillée, pois chiche, tomate has fewer calories: 96 kcal versus 223 kcal per 100 g.
Which has less sugar?
Délices panés légumes du soleil, mozza has less sugar: 4 g versus 7.8 g per 100 g.