Comparison

Baked Beans in tomato sauce vs Bol de patate douce grillée, pois chiche, tomate

Overall, Baked Beans in tomato sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientBaked Beans in tomato sauceBol de patate douce grillée,...
Nutri-Score a a
NOVA group 3 4
Calories 90 kcal 96 kcal
Fat 0.5 g 3.3 g
Saturated fat 0.1 g 0.4 g
Sugars 4.7 g 7.8 g
Salt 0.5 g 0.4 g
Fiber 6.8 g 5.5 g
Protein 5.3 g 3.2 g
Additives20
AllergensNone listedMilk, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Baked Beans in tomato sauce has 85% less fat (0.5 g vs 3.3 g).
  • Baked Beans in tomato sauce has 75% less saturated fat (0.1 g vs 0.4 g).
  • Baked Beans in tomato sauce has 40% less sugar (4.7 g vs 7.8 g).
  • Baked Beans in tomato sauce has 19% more fiber (6.8 g vs 5.5 g).
  • Baked Beans in tomato sauce has 40% more protein (5.3 g vs 3.2 g).
  • Baked Beans in tomato sauce is less processed (lower NOVA group).
  • Only Bol de patate douce grillée, pois chiche, tomate lists: Milk, Mustard.

Ingredients

Baked Beans in tomato sauce

Haricot Beans (52%), Tomatoes (31%), Water, Sugar, Maize Starch, Sea Salt, Onion Powder, Citric Acid, Malic Acid, Rice Flour, Nutmeg, Garlic Powder, Coriander, Mace, Cassia

Bol de patate douce grillée, pois chiche, tomate

Patate douce grillée 31,2%, tomate 17,6%, pois chiche cuit 16,8% (eau, pois chiche), carotte jaune 8,8%, yaourt nature 8,2% (LAIT), eau, oignon préfrit 3,9% (oignon, huile de tournesol), huile de tournesol, oignon, miel 1,4%, fibre d'agrumes, sel, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), oignon grillé en poudre, thym 0,06%, ail en poudre, poivre

FAQ

Which is healthier: Baked Beans in tomato sauce or Bol de patate douce grillée, pois chiche, tomate?

Overall, Baked Beans in tomato sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Baked Beans in tomato sauce has fewer calories: 90 kcal versus 96 kcal per 100 g.

Which has less sugar?

Baked Beans in tomato sauce has less sugar: 4.7 g versus 7.8 g per 100 g.

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