Baked Beans in tomato sauce vs Mijoté courgettes, Tomates et ail des Ours
Overall, Baked Beans in tomato sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Baked Beans in tomato sauce
Mijoté courgettes, Tomates et ail des Ours
Nutrition per 100 g
| Nutrient | Baked Beans in tomato sauce | Mijoté courgettes, Tomates e... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 90 kcal | 62 kcal |
| Fat | 0.5 g | 3.7 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 4.7 g | 3.1 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 6.8 g | 2.1 g |
| Protein | 5.3 g | 1.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mijoté courgettes, Tomates et ail des Ours has 31% fewer calories (62 kcal vs 90 kcal).
- Baked Beans in tomato sauce has 86% less fat (0.5 g vs 3.7 g).
- Baked Beans in tomato sauce has 75% less saturated fat (0.1 g vs 0.4 g).
- Mijoté courgettes, Tomates et ail des Ours has 34% less sugar (3.1 g vs 4.7 g).
- Baked Beans in tomato sauce has 69% more fiber (6.8 g vs 2.1 g).
- Baked Beans in tomato sauce has 75% more protein (5.3 g vs 1.3 g).
Ingredients
Baked Beans in tomato sauce
Haricot Beans (52%), Tomatoes (31%), Water, Sugar, Maize Starch, Sea Salt, Onion Powder, Citric Acid, Malic Acid, Rice Flour, Nutmeg, Garlic Powder, Coriander, Mace, Cassia
Mijoté courgettes, Tomates et ail des Ours
Courgettes* 49,9%, tomates* 20%, oignons*, concentré de tomates* 10%, huile de tournesol*, ail*, farine de riz*, sel marin, ail des ours* 0,16%, poivre noir*, jus de citron concentré*. *Ingrédients biologiques.
FAQ
Which is healthier: Baked Beans in tomato sauce or Mijoté courgettes, Tomates et ail des Ours?
Overall, Baked Beans in tomato sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté courgettes, Tomates et ail des Ours has fewer calories: 62 kcal versus 90 kcal per 100 g.
Which has less sugar?
Mijoté courgettes, Tomates et ail des Ours has less sugar: 3.1 g versus 4.7 g per 100 g.