Délices panés légumes du soleil, mozza vs Mijoté courgettes, Tomates et ail des Ours
Overall, Mijoté courgettes, Tomates et ail des Ours has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Délices panés légumes du soleil, mozza
Mijoté courgettes, Tomates et ail des Ours
Nutrition per 100 g
| Nutrient | Délices panés légumes du sol... | Mijoté courgettes, Tomates e... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 223 kcal | 62 kcal |
| Fat | 9 g | 3.7 g |
| Saturated fat | 1.6 g | 0.4 g |
| Sugars | 4 g | 3.1 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 5 g | 2.1 g |
| Protein | 10 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mijoté courgettes, Tomates et ail des Ours has 72% fewer calories (62 kcal vs 223 kcal).
- Mijoté courgettes, Tomates et ail des Ours has 59% less fat (3.7 g vs 9 g).
- Mijoté courgettes, Tomates et ail des Ours has 75% less saturated fat (0.4 g vs 1.6 g).
- Mijoté courgettes, Tomates et ail des Ours has 22% less sugar (3.1 g vs 4 g).
- Mijoté courgettes, Tomates et ail des Ours has 44% less salt (0.6 g vs 1.1 g).
- Délices panés légumes du soleil, mozza has 58% more fiber (5 g vs 2.1 g).
- Délices panés légumes du soleil, mozza has 87% more protein (10 g vs 1.3 g).
- Mijoté courgettes, Tomates et ail des Ours has the better Nutri-Score.
- Mijoté courgettes, Tomates et ail des Ours is less processed (lower NOVA group).
- Only Délices panés légumes du soleil, mozza lists: Gluten, Milk, Sesame seeds.
Ingredients
Délices panés légumes du soleil, mozza
Légumes* 47,9% (courgettes* 17,6%, poivrons rouges* 15,1%, oignons* 15,1%), chapelure* (blé*) 22,9%, fromage blanc*, huile de tournesol oléique*, mozzarella* 6,1%, gluten de blé*, farine de blé*, concentré de tomates* 2,5%, fibres d'avoine*, basilic*, millet* décortiqué, tomates* séchées 1,3%, sésame noir*, lin brun*, sel de mer, ail*, vinaigre de cidre*, origan*, piment de cayenne*. *Ingrédients issus de l'agriculture biologique.
Mijoté courgettes, Tomates et ail des Ours
Courgettes* 49,9%, tomates* 20%, oignons*, concentré de tomates* 10%, huile de tournesol*, ail*, farine de riz*, sel marin, ail des ours* 0,16%, poivre noir*, jus de citron concentré*. *Ingrédients biologiques.
FAQ
Which is healthier: Délices panés légumes du soleil, mozza or Mijoté courgettes, Tomates et ail des Ours?
Overall, Mijoté courgettes, Tomates et ail des Ours has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté courgettes, Tomates et ail des Ours has fewer calories: 62 kcal versus 223 kcal per 100 g.
Which has less sugar?
Mijoté courgettes, Tomates et ail des Ours has less sugar: 3.1 g versus 4 g per 100 g.