Bol de patate douce grillée, pois chiche, tomate vs Rollini epinard
Overall, Bol de patate douce grillée, pois chiche, tomate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Bol de patate douce grillée, pois chiche, tomate
Rollini epinard
Nutrition per 100 g
| Nutrient | Bol de patate douce grillée,... | Rollini epinard |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 96 kcal | 202 kcal |
| Fat | 3.3 g | 6.9 g |
| Saturated fat | 0.4 g | 1.8 g |
| Sugars | 7.8 g | 1 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 5.5 g | 2.4 g |
| Protein | 3.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de patate douce grillée, pois chiche, tomate has 52% fewer calories (96 kcal vs 202 kcal).
- Bol de patate douce grillée, pois chiche, tomate has 52% less fat (3.3 g vs 6.9 g).
- Bol de patate douce grillée, pois chiche, tomate has 78% less saturated fat (0.4 g vs 1.8 g).
- Rollini epinard has 87% less sugar (1 g vs 7.8 g).
- Bol de patate douce grillée, pois chiche, tomate has 71% less salt (0.4 g vs 1.2 g).
- Bol de patate douce grillée, pois chiche, tomate has 56% more fiber (5.5 g vs 2.4 g).
- Rollini epinard has 47% more protein (6 g vs 3.2 g).
- Bol de patate douce grillée, pois chiche, tomate has the better Nutri-Score.
- Rollini epinard is less processed (lower NOVA group).
- Only Bol de patate douce grillée, pois chiche, tomate lists: Mustard.
- Only Rollini epinard lists: Gluten.
Ingredients
Bol de patate douce grillée, pois chiche, tomate
Patate douce grillée 31,2%, tomate 17,6%, pois chiche cuit 16,8% (eau, pois chiche), carotte jaune 8,8%, yaourt nature 8,2% (LAIT), eau, oignon préfrit 3,9% (oignon, huile de tournesol), huile de tournesol, oignon, miel 1,4%, fibre d'agrumes, sel, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), oignon grillé en poudre, thym 0,06%, ail en poudre, poivre
Rollini epinard
Épinards en branches (25%), pommes de terre*, fromage grec épicé (lait de vache*) (10%), oignons*, fromage blanc allégé, flocons de pommes de terre, sel de mer, épices* Pate: eau, farine de blé,quot,, huile de tournesol*, sel de mer, présure microbienne issus de l'agriculture biologique
FAQ
Which is healthier: Bol de patate douce grillée, pois chiche, tomate or Rollini epinard?
Overall, Bol de patate douce grillée, pois chiche, tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bol de patate douce grillée, pois chiche, tomate has fewer calories: 96 kcal versus 202 kcal per 100 g.
Which has less sugar?
Rollini epinard has less sugar: 1 g versus 7.8 g per 100 g.