Mélange de légumes grilles vs Rollini epinard
Overall, Rollini epinard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mélange de légumes grilles | Rollini epinard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 103 kcal | 202 kcal |
| Fat | 8.8 g | 6.9 g |
| Saturated fat | 0.9 g | 1.8 g |
| Sugars | 2.3 g | 1 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 4.4 g | 2.4 g |
| Protein | 1.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de légumes grilles has 49% fewer calories (103 kcal vs 202 kcal).
- Rollini epinard has 22% less fat (6.9 g vs 8.8 g).
- Mélange de légumes grilles has 50% less saturated fat (0.9 g vs 1.8 g).
- Rollini epinard has 57% less sugar (1 g vs 2.3 g).
- Rollini epinard has 29% less salt (1.2 g vs 1.7 g).
- Mélange de légumes grilles has 45% more fiber (4.4 g vs 2.4 g).
- Rollini epinard has 80% more protein (6 g vs 1.2 g).
- Only Rollini epinard lists: Gluten, Milk.
Ingredients
Mélange de légumes grilles
Légumes grillés en proportion variable 5% (poivrons, courgettes, aubergines), huile de tournesol 2%, vinaigre de vin, sel, correcteur d'acidité: acide citique. Peut contenir des traces de céleri et de moutarde.
Rollini epinard
Épinards en branches (25%), pommes de terre*, fromage grec épicé (lait de vache*) (10%), oignons*, fromage blanc allégé, flocons de pommes de terre, sel de mer, épices* Pate: eau, farine de blé,quot,, huile de tournesol*, sel de mer, présure microbienne issus de l'agriculture biologique
FAQ
Which is healthier: Mélange de légumes grilles or Rollini epinard?
Overall, Rollini epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de légumes grilles has fewer calories: 103 kcal versus 202 kcal per 100 g.
Which has less sugar?
Rollini epinard has less sugar: 1 g versus 2.3 g per 100 g.