Bol de patate douce grillée, pois chiche, tomate vs Mélange de légumes grilles
Overall, Bol de patate douce grillée, pois chiche, tomate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Bol de patate douce grillée, pois chiche, tomate
Mélange de légumes grilles
Nutrition per 100 g
| Nutrient | Bol de patate douce grillée,... | Mélange de légumes grilles |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 96 kcal | 103 kcal |
| Fat | 3.3 g | 8.8 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 7.8 g | 2.3 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | 5.5 g | 4.4 g |
| Protein | 3.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de patate douce grillée, pois chiche, tomate has 63% less fat (3.3 g vs 8.8 g).
- Bol de patate douce grillée, pois chiche, tomate has 56% less saturated fat (0.4 g vs 0.9 g).
- Mélange de légumes grilles has 71% less sugar (2.3 g vs 7.8 g).
- Bol de patate douce grillée, pois chiche, tomate has 79% less salt (0.4 g vs 1.7 g).
- Bol de patate douce grillée, pois chiche, tomate has 20% more fiber (5.5 g vs 4.4 g).
- Bol de patate douce grillée, pois chiche, tomate has 63% more protein (3.2 g vs 1.2 g).
- Bol de patate douce grillée, pois chiche, tomate has the better Nutri-Score.
- Mélange de légumes grilles is less processed (lower NOVA group).
- Only Bol de patate douce grillée, pois chiche, tomate lists: Milk, Mustard.
Ingredients
Bol de patate douce grillée, pois chiche, tomate
Patate douce grillée 31,2%, tomate 17,6%, pois chiche cuit 16,8% (eau, pois chiche), carotte jaune 8,8%, yaourt nature 8,2% (LAIT), eau, oignon préfrit 3,9% (oignon, huile de tournesol), huile de tournesol, oignon, miel 1,4%, fibre d'agrumes, sel, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), oignon grillé en poudre, thym 0,06%, ail en poudre, poivre
Mélange de légumes grilles
Légumes grillés en proportion variable 5% (poivrons, courgettes, aubergines), huile de tournesol 2%, vinaigre de vin, sel, correcteur d'acidité: acide citique. Peut contenir des traces de céleri et de moutarde.
FAQ
Which is healthier: Bol de patate douce grillée, pois chiche, tomate or Mélange de légumes grilles?
Overall, Bol de patate douce grillée, pois chiche, tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bol de patate douce grillée, pois chiche, tomate has fewer calories: 96 kcal versus 103 kcal per 100 g.
Which has less sugar?
Mélange de légumes grilles has less sugar: 2.3 g versus 7.8 g per 100 g.