Comparison

Dattes fraiches Mazafati des vallées du Jebal Barez en Iran vs Dattes fraîches Mazafati

Neither product is clearly better overall — it depends on what matters most to you.

Dattes fraiches Mazafati des vallées du Jebal Barez en Iran

Pépite · 500 g

c NOVA 1

Dattes fraîches Mazafati

Direct Producteurs Fruits Secs · 250 g

c NOVA 1

Nutrition per 100 g

Nutrient	Dattes fraiches Mazafati des...	Dattes fraîches Mazafati
Nutri-Score	c	c
NOVA group	1	1
Calories	272 kcal	272 kcal
Fat	0.2 g	0.2 g
Saturated fat	0.1 g	0.1 g
Sugars	54 g	54 g
Salt	0 g	0 g
Fiber	6.5 g	6.5 g
Protein	1.9 g	1.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Dattes fraiches Mazafati des vallées du Jebal Barez en Iran

Dattes Mazafati

Dattes fraîches Mazafati

Datte , issus de l'agriculture biologique

FAQ

Which is healthier: Dattes fraiches Mazafati des vallées du Jebal Barez en Iran or Dattes fraîches Mazafati?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dattes fraiches Mazafati des vallées du Jebal Barez en Iran has fewer calories: 272 kcal versus 272 kcal per 100 g.

Which has less sugar?

Dattes fraiches Mazafati des vallées du Jebal Barez en Iran has less sugar: 54 g versus 54 g per 100 g.

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